Anti-Procrastination Month ‘08: Day 8
October 10th, 2008 by Cristina Favreau
It’s Friday! Did you get everything you wanted to accomplish done this week? If so, how will you reward yourself? How will you celebrate your wins (as opposed to beating yourself up for things you didn’t get done)?
Here are two “rewards experts” to tell us how they do it.
… rewards, rewards and rewards… but of course only if the task is completed! — Katarina Liontos, Child psychologist and family therapist
My tip is to write a to do list with all the items you need to work on in your day or your week. Write a ‘reward me’ at the end. On Friday afternoon I will treat myself to a massage, or dining out, or whatever you desire to thank yourself for accomplishing your ‘to do list’. Simple and effective! — Karen Edwards, Scholarship RESP representative, Consultant Isagenix
