Comments on: Coming Clean http://blog.cristinafavreau.com/2009/07/coming-clean/ The How To Marketing Blog For VAs and Service-Based Professional Entrepreneurs Fri, 21 Jan 2011 19:55:12 -0500 hourly 1 http://wordpress.org/?v=3.0.5 By: danzr_von_thai http://blog.cristinafavreau.com/2009/07/coming-clean/comment-page-1/#comment-73799 danzr_von_thai Tue, 21 Jul 2009 08:57:24 +0000 http://blog.cristinafavreau.com/?p=1526#comment-73799 ah so...<br>... a small gift 4 U 2 enjoy<br>I just wrote a difficult, brutally honest blog post: Coming Clean <a href="http://bit.ly/AlsiDI" rel="nofollow">http://bit.ly/AlsiDI</a> Thanx Danzr_1 <a href="http://bit.ly/2HoG6E" rel="nofollow">http://bit.ly/2HoG6E</a> <a href="http://bit.ly/QioPr" rel="nofollow">http://bit.ly/QioPr</a> R U Day 2010/7/14 BOSTON <a href="http://bit.ly/r1AL6" rel="nofollow">http://bit.ly/r1AL6</a> <a href="http://bit.ly/ZeuXI" rel="nofollow">http://bit.ly/ZeuXI</a><br>(C) <:-) ah so…
… a small gift 4 U 2 enjoy
I just wrote a difficult, brutally honest blog post: Coming Clean http://bit.ly/AlsiDI Thanx Danzr_1 http://bit.ly/2HoG6E http://bit.ly/QioPr R U Day 2010/7/14 BOSTON http://bit.ly/r1AL6 http://bit.ly/ZeuXI
(C) <:-)

]]> By: marymcd http://blog.cristinafavreau.com/2009/07/coming-clean/comment-page-1/#comment-73795 marymcd Mon, 20 Jul 2009 21:16:59 +0000 http://blog.cristinafavreau.com/?p=1526#comment-73795 Hi Cris,<br><br>Good luck with this! I don't do cleanses since I take a supplement that gives me 12 servings of fruits/veggies on a daily basis (just dehydrated organics) which does the same thing for me, but more gradually and constant -- and I personally find that capsules are a more convenient form for me as I travel a lot (YOU know that! Will be back up in Montreal in Sept!) and caps are easier than smoothies on the road!<br><br>You'll love the feel of being 'clean' -- I do!<br><br>Hugs,<br>Mary McD Hi Cris,

Good luck with this! I don't do cleanses since I take a supplement that gives me 12 servings of fruits/veggies on a daily basis (just dehydrated organics) which does the same thing for me, but more gradually and constant — and I personally find that capsules are a more convenient form for me as I travel a lot (YOU know that! Will be back up in Montreal in Sept!) and caps are easier than smoothies on the road!

You'll love the feel of being 'clean' — I do!

Hugs,
Mary McD

]]> By: Karie Strangeway http://blog.cristinafavreau.com/2009/07/coming-clean/comment-page-1/#comment-73787 Karie Strangeway Thu, 16 Jul 2009 16:05:39 +0000 http://blog.cristinafavreau.com/?p=1526#comment-73787 I remember those days! Unfortunately, as the years slip by, and the baby becomes the kid, and then becomes the teenage, you lose the excuse. Ten years later you cant say I'm still carrying around some baby fat. It becomes middle age fat and its a daily battle. I'd like to think that I carry my weight better because I'm tall. But the reality is I tilt my head up when someone takes a picture just to make sure you cant see the beginnings of the double chin. <br><br>Anyway, I wanted to share something that does actually work. This is not something you should do while breastfeeding. Its like the Atkins diet only slightly modified. Cut your carbs down to 20 grams per day for 21 days. No more than 21 days though. The first 48 hours you will feel like an addict having serious withdrawls. Then you will adjust if you remind yourself that the way you feel is your body burning fat. It does require planning before you start. Learning how to make scrambled eggs in the microwave was a life saver for me.<br><br>I have done this once successfully 6 years ago and I have helped many friends through the process, also successfully. It took about five years to put the weight back on so I am doing it again. I'm on day 5 and down 3 lbs. I should lose approx a half a pound a day until the end.<br><br>This works for me because I have an extremely busy lifestyle. I have a full time career, I go to school full time at night, I am a part time writer, and I have a family. Making a 21 day commitment is not as difficult as a 1 year commitment to a gym with my hectic lifestyle. I get immediate results and can live with that. <br><br>After reading what I just wrote, I realized it sounds like a commercial which made me laugh. I'm not selling diets. haha! Just sharing some options and encouragement. I remember those days! Unfortunately, as the years slip by, and the baby becomes the kid, and then becomes the teenage, you lose the excuse. Ten years later you cant say I'm still carrying around some baby fat. It becomes middle age fat and its a daily battle. I'd like to think that I carry my weight better because I'm tall. But the reality is I tilt my head up when someone takes a picture just to make sure you cant see the beginnings of the double chin.

Anyway, I wanted to share something that does actually work. This is not something you should do while breastfeeding. Its like the Atkins diet only slightly modified. Cut your carbs down to 20 grams per day for 21 days. No more than 21 days though. The first 48 hours you will feel like an addict having serious withdrawls. Then you will adjust if you remind yourself that the way you feel is your body burning fat. It does require planning before you start. Learning how to make scrambled eggs in the microwave was a life saver for me.

I have done this once successfully 6 years ago and I have helped many friends through the process, also successfully. It took about five years to put the weight back on so I am doing it again. I'm on day 5 and down 3 lbs. I should lose approx a half a pound a day until the end.

This works for me because I have an extremely busy lifestyle. I have a full time career, I go to school full time at night, I am a part time writer, and I have a family. Making a 21 day commitment is not as difficult as a 1 year commitment to a gym with my hectic lifestyle. I get immediate results and can live with that.

After reading what I just wrote, I realized it sounds like a commercial which made me laugh. I'm not selling diets. haha! Just sharing some options and encouragement.

]]> By: Linda http://blog.cristinafavreau.com/2009/07/coming-clean/comment-page-1/#comment-73786 Linda Thu, 16 Jul 2009 15:27:03 +0000 http://blog.cristinafavreau.com/?p=1526#comment-73786 Oh my! I'm so glad I've passed the phase you're in! I remember AGONIZING over myself when my children were young! That was almost 30 years ago and I was able to join a spa that had free day care and I went every day. It really helped my physical and mental outlook! Please don't be so hard on yourself - it's hard to feel sexy with 3 little children calling you ma! You are though and you've taken the first step to convince yourself that you are! You (and everyone you know) should be VERY proud of you!! Good job! Oh my! I'm so glad I've passed the phase you're in! I remember AGONIZING over myself when my children were young! That was almost 30 years ago and I was able to join a spa that had free day care and I went every day. It really helped my physical and mental outlook! Please don't be so hard on yourself – it's hard to feel sexy with 3 little children calling you ma! You are though and you've taken the first step to convince yourself that you are! You (and everyone you know) should be VERY proud of you!! Good job!

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